Reiki: a spiritually guided energy

Reiki: a spiritually guided energy

Is this the right time for you to experience a Reiki session? Reiki is an excellent way for you to reduce stress, increase relaxation, and facilitate healing. A combined word of Japanese origin, Rei (pronounced ray) means spiritual consciousness, and ki (pronounced...
New Year, New Resolutions…Really?

New Year, New Resolutions…Really?

January is over, so how are your resolutions working? A New Year heralds a new beginning, and brings an exciting time to set goals and resolutions. But do your goals reflect reality or fantasy? Goal setting is most often done based on outcomes. For example, I want to...
Gifts and Giving

Gifts and Giving

T’is the season of gifts and giving. Are you finished shopping and relaxed? Or are you still shopping and stressed? So who’s on your gift list… There are those organizations that keep calling and sending solicitations in the mail. Perhaps it’s a school that you once...
Change

Change

Every autumn nature shows signs of change. Leaves turn color and fall. Crickets stop chirping and disappear. Birds sense coolness and fly away. These are just some examples of changes as the earth prepares for winter. And as we notice changes in nature, we may also...
What If You Could Experience a Vacation Everyday?

What If You Could Experience a Vacation Everyday?

It’s late summer and perhaps you’re reminiscing about your recent vacation, or you’re planning to get one in before fall. Either way, vacations are wonderful experiences, don’t you agree? So how is it that we enjoy vacations so much? Are they an escape from everyday...